Hi, Guys Here is my (Laxman) story:
Due to an accident, my hips were damaged and I suffered from excruciating pain. I couldn’t walk let alone do yoga,” shares Laxman. “But I then took advice from Doctor Primus Hospital, who suggested a hip replacement. I underwent the surgery four years ago in 2014, it was successful but he advised me to make effort to walk and become fit and to then gradually take up yoga. I could begin with small asanas six months after the surgery, gradually picked up difficult asanas and could do Padmasana within two years of the surgery.
Now I do all asanas, pranayama and teach yoga to others. My suggestion to other patients is to take to yoga to keep fit but should do in consultation with your doctor and should adapt to difficult asanas, gradually. They should spare at least half an hour time every day, which helps in the long to do well in life,” he advised.
Due to an accident, my hips were damaged and I suffered from excruciating pain. I couldn’t walk let alone do yoga,” shares Laxman. “But I then took advice from Doctor Primus Hospital, who suggested a hip replacement. I underwent the surgery four years ago in 2014, it was successful but he advised me to make effort to walk and become fit and to then gradually take up yoga. I could begin with small asanas six months after the surgery, gradually picked up difficult asanas and could do Padmasana within two years of the surgery.
Now I do all asanas, pranayama and teach yoga to others. My suggestion to other patients is to take to yoga to keep fit but should do in consultation with your doctor and should adapt to difficult asanas, gradually. They should spare at least half an hour time every day, which helps in the long to do well in life,” he advised.
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