Stale Bread (Basi Roti) IS THE ANSWER TO THESE 4 COMMON HEALTH ISSUES

Stale food is generally considered harmful for health. It is said eating stale food which is kept for more than 12 hours can lead to diarrhea, food poisoning, acidity and many other problems. Not only this, it is also said reheating stale food may be fatal for health in some cases.

But just so you know, not all stale foods are harmful to health.
There are some grains which even after being stale are beneficial and one of them is wheat. In most Indian households chapatti is usually made using wheat flour. And we Indians have a habit of cooking more than required, and so we usually have leftovers which are either given to cow or dogs. But the stale chapattis can be consumed by you as well. Read on to know the benefits of eating stale chapatti.

Controls blood pressure
Consuming stale roti with cold milk is said to help people with high blood pressure. Soak the stale roti in cold milk and leave it for 10 minutes. Eat this as your morning breakfast. This can help you in controlling your blood pressure.

Controls body temperature
The normal body temperature is 37 degree Celsius and if it goes beyond 40, it can damage your vital organs. Stale roti soaked in cold milk can work wonders in controlling body temperature as well.

Good for stomach
People who suffer from constant stomach problems, stale roti is the best home remedy for them. Stomach problems like constipation, acidity, and gas can be cured by having stale roti soaked in cold milk before you sleep.

CONTROLS BLOOD SUGAR LEVEL: People suffering from the problem of high blood sugar should definitely try this. Soak the stale roti in cold milk and leave it for 10-15 minute. You can consume this during any time of the day.

List of Top Healthcare in India:

Primus Hospital

  • It provides immaculate, economical and evidence-based patient care. The institute is equipped with cutting-edge technology and state of the art infrastructure in the field of Interventional Cardiology, Cardiac Surgeries both adult and paediatric.
  • All of our cardiac services are geared to provide rapid access to cardiac diagnosis (such as cardiograms), investigations and treatment for patients with all forms of heart disease.
  • Facilities also include: Sophisticated operation theatres, experienced operating theatre staff, dedicated cardiac wards and intensive care units ensuring the highest levels of quality care 24X7
Visit Primus Hospital for best cardiac surgery hospital in India

Nanavati Hospital

The Nanavati Centre for Orthopaedics, Joint Reconstruction and Spine Surgery is a part of Nanavati Super Speciality Hospital – one of India’s largest quaternary care hospitals. Attracting perhaps the largest number of patients to a facility of its kind, the Centre focuses on the most recent techniques in joint replacement, spine surgery, sports injury and trauma care. The Centre is ably supported by world-class physiotherapy and rehabilitation unit for post-surgical care.  for Joint Replacement doctor in Mumbai visit Nanavati Hospital.

Saroj Hospital

The Centre for Kidney Transplant & Renal Sciences is a state-of-the-art dedicated facility involved in diagnosing kidney disease, understanding their development and progression as well as providing the corrective treatment and preventive ways.
Our Centre comprises an expert team of Surgeons, Nephrologists, Intensivists, Anaesthetists, Technicians, Trained Nurses, Counselors and the hospital staff who have years of experience in the management of renal disease.
We offer complete nephrology care to the patients under one roof including Clinical Evaluation, Investigations, Haemodialysis, Nephro-urological procedures, Intervention Nephrology and Kidney Transplantation. For best kidney transplant centers in India visit Saroj Hospital.

Gunam Hospital

There were only a few visionaries who believed that the country was more important than Home and these Eight Medical Directors, pulsated with the mission to ‘‘Serve best for patients’’ founded Gunam Super Speciality Hospital in April‘ 2014, which was inaugurated by Mr.Bhasker Bhat, Managing Director of TITAN and Dr. Devi Shetty, the Chairperson of Narayana Hrudayalaya Hospital, Bengaluru. Ever since the inception,the hospital striving hard to provide quality health care service by practising ‘‘Evidence Based Medicine’’.

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