How to preparing a nutritious brown bag lunch for Children throughout the School Year



School in India start the session, mostly parents get worried about children lunch. Here Our Experts offers some fruit for thought with several suggestions for preparing a nutritious brown bag lunch for children
throughout the school year:

• For a healthier snack, offer baked vegetable chips or sweet potato fries (rather than buying the packaged chips)

• Make home-baked chicken fingers or bake chicken to create a sandwich on wholen wheat bread. Add lettuce.

• Include seasonal fruit such as apples, pears, and strawberries.

• Does your child have a favorite vegetable like carrot sticks or celery? You can include a hummus dip (which is
offered plain or comes in several flavors). You can also add whole-wheat crackers such as Wheat Thins or Breton.


“Eating healthy does not need to be expensive,” our experts said, “Preparing the foods can be easier than most people
think if they just prepare in advance and shop for healthy groceries.” Best wises for your kids for healthy life.


Experts References:


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