Coffee
A new report suggests heavy coffee drinking may raise your risk of developing rheumatoid arthritis.
Tomatoes
No relationship between arthritis pain and tomatoes — or any of its cousins like potato and eggplant
Citrus
The vitamin C found in citrus may actually help your arthritis. It may cause your body to make collagen, a necessary component of healthy bones.
Vinegar
Some proponents claim that drinking apple cider vinegar can reduce arthritis pain and disease progression because the vinegar destroys free radicals that cause inflammation. This simply isn’t the case.
Don’t avoid vinegar altogether, just save it for salads.
Gin-soaked raisins
Raisins soaked in gin may make your arthritis symptoms go away — but only until the effects of the alcohol wear off. There’s also a belief that the sulfur in raisins relieves joint pain.
Dairy
Dairy can be part of a healthy diet if you have arthritis, as long as you don’t have a dairy allergy.
Omega-3
May help reduce arthritis inflammation and pain. For supplements, consume up to 2.6 grams twice a day for a potential therapeutic effect.
Conclusion:
Eat Balanced Diet
Eat fresh food not processed food
Maintain a healthy weight
Diets high in fiber and rich in raw fruits, vegetables, legumes, and lean proteins are your best bet for feeling good.
Top Hospital for Arthritis Treatment:
Primus Super Speciality Hospital: Best Joint Replacement Hospital in India
Nanavati Super Speciality Hospital: Joint Replacement hospital in Mumbai
Saroj Super Speciality Hospital: Joint Replacement surgery in Delhi
Gunam Super Speciality Hospital: best Joint Replacement hospitals in Hosur
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